Your Holiday Metabolic Reset Starts Now.
Black Friday 50% Off — This Week Only
A 4-week blueprint to heal your gut, reset your metabolism, sculpt your body, and stay consistent through the holidays — without giving up your social life, carbs, or joy.
Let’s be honest…
Holiday fitness goals usually fall apart — not because you’re not committed, but because you’re overwhelmed.
Between long work days, travel, rich food, social events, and stress…
most women push their goals to January.
But here’s the secret:
You don’t need a stricter diet.
You don’t need more discipline.
You don’t need to earn your food.
👉 You need a metabolism and gut that can actually support your goals — even when life gets busy.
And that’s exactly what this program gives you.
Introducing: Holiday Fit Body Essentials
A 4-week gut + metabolism reset designed for busy career women who want results that stick.
Inside this program, you’ll learn how to:
✔ Eat for better digestion, more energy, fewer cravings, and visible fat loss
✔ Work out smarter (not longer) with metabolism-boosting workouts
✔ Navigate holiday events without guilt or anxiety
✔ Build structure that supports your goals through the busiest season of the year
✔ Start 2026 feeling confident, lean, and in CONTROL
Holiday Fit Body Essentials is perfect for you if…
• You’re a full-time working woman who wants a plan that fits your schedule
• You’re tired of “quick fixes” that don’t last
• You feel bloated, inflamed, or stuck like your metabolism has slowed down
• You want to enjoy holiday foods and social events, and still feel good in your clothes
• You want to feel confident going into 2026 instead of starting over again
• You want sustainable fat loss while building lean muscle — not extreme dieting
• You want structure, accountability, simple habits that create permanent change, and a coach who understands real life schedules
What’s Included…
1️⃣ Metabolic Reset Plan (Nutrition Blueprint)
A step-by-step nutrition system that heals your gut, stabilizes blood sugar, reduces bloat, and makes fat loss feel effortless.
You’ll get:
• Database of 100s of flexible sample meal plans
• Gut-healing grocery list (high-fiber, anti-bloat foods)
• The Holiday Eating Framework (so you can enjoy food without sabotaging progress)
• The Bloat Audit Checklist
• Part 1: The Daily Structure — simple nutrition habits that keep you energized
• Part 2: The Fat-Loss Framework — how to eat for fullness + muscle tone
• Part 3: Holiday Strategy Guide — navigate parties, travel, alcohol & stress
2️⃣ Holiday Workout Series (4-Week Program)
A metabolism-boosting, glute-sculpting program designed for busy women.
Includes:
• 4-week gym OR home training version
• 30–40 min workouts designed to increase metabolic rate
• Glute + core sculpting focus
• Progressions that keep you consistent (even during holiday chaos)
3️⃣ Gut & Metabolism Masterclass
A 45-minute class breaking down:
• Why gut health influences fat storage
• How metabolism slows (and how to fix it)
• The exact habits that help you lean out faster
• How to improve digestion, energy, and cravings
4️⃣ Meal Prep Monday Meetups
15-minute weekly accountability sessions to keep you on track.
(Join live OR watch the recording — either works.)
5️⃣ BARE App Access (4 Weeks)
• Log your workouts
• Track your habits
• Access your meal framework
• Message support + weekly coach check-ins
• Everything delivered professionally in one place
6️⃣ Community + Coaching Support
Private group chat for check-ins, questions, and motivation so you’re never doing this alone.
BLACK FRIDAY BONUS DROPS
BLACK FRIDAY BONUS DROPS
Only available Nov 24–28
Bonus #1: Holiday Gut Reset Recipe Guide
Available Monday - Tuesday!
Bonus #2: Unlocks Wednesday - details revealed that morning
(Everyone who joined earlier gets access automatically!)
Bonus #3: Final 48 hours - our highest-value bonus
(unlock coming Thursday morning)
Black Friday Week Only - Holiday Fit Body Essentials
50% Off — $97 (FBE will normally be sold at $197)
One payment. Lifetime access to PDFs + 4 weeks of app access.
Optional VIP Upgrade — $297
For the woman who wants more personalized support.
Includes:
• Full personalized macro plan
• Weekly personalized check-in feedback
• Priority message access
• 1:1 onboarding call (20 min)
• Integration plan for after our 4 weeks together
Don’t take my word for it…
FAQs
“Do I need to give up carbs/alcohol?”
Nope! The framework teaches you how to enjoy holiday food without derailing progress.
“What if I’m a beginner?”
Perfect — the workouts are simple, structured, and adjustable.
“How much time do I need?”
30–40 minutes per workout, 3–4x weekly.
“Do I get access to you?”
Yes — group support + weekly accountability. VIP members get priority access.
“Can I start later?”
Yes. You get everything inside the app for 4 weeks once you begin.
“When does this offer expire?”
Discounts & Bonuses expire November 28th at 11:59pm MST
This holiday season, give your metabolism the reset it deserves.
You don’t need restriction, punishment, or a January do-over sis.
You need a clear plan that works with your busy life.
And this is it.
Let’s make 2026 your healthiest, most confident year yet.
xoxo
Starr